
2004-05-11 - 5:07 p.m.
hot weather sucks
Day two of operation back to basics has gone well. I've forced myself to write down every point for every bite. Definitely a pain in the crotch, but I have noticed that before I was eating more than I should. So that's remedied.
It's 83 degrees out right now. I feel like a sausage and I'm all sweaty. Gross. Luckily today is the one day out of the week I don't go walking/jogging, because of my WW meeting. Thank god.
There's really nothing worse than being fat in the summer. It's like a constant joke...shorts, bathing suits, tank tops...I might as well walk around in a trench coat. The only good thing is...once it reaches about 90 degrees, my survival instinct kicks in and I don't give a fuck who cares what I'm wearing. Hopefully it won't get to that point too often.
OP: yes
water: yes
exercise: day off
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